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Canning Your Own Food: Safety, Bacteria Risks, and How to Avoid Them

Breann Kakacek, BSN, RN

Key takeaways:

  • Safe canning requires the correct method. Use water bath canning for high-acid foods and pressure canning for low-acid foods such as meats and vegetables.
  • Clostridium botulinum is the most serious risk in home canning. It produces a dangerous toxin that only pressure canning can eliminate.
  • Always check canned goods for bulging lids, unusual smells, or cloudy liquid. If there is any doubt, the safest choice is to throw the food away

Interest in canning food at home has grown enormously. Many people are using methods like canning to reduce waste and enjoy homegrown produce year-round. The process involves more than simply placing food in jars; it requires an understanding of how to prevent the growth of harmful microorganisms that can cause serious illness.

The Fundamentals of Home Canning

Canning food is a way to preserve food in a safe manner by killing off any microorganisms and creating an airtight seal. This seal prevents recontamination and spoilage. There are two primary ways to can food at home, water bath canning and pressure canning.

Water bath canning is used for high-acid foods such as:

  • fruits
  • jams
  • jellies
  • pickles

This process involves submerging sealed jars in a pot of boiling water. The boiling water heats the food to a temperature of 212F (100 C). This temperature is sufficient to kill molds, yeasts, and most bacteria that can survive in an acidic environment. The heat also forces air out of the jar, creating a vacuum seal as the contents cool and contract.

Pressure canning is a high-temperature method required for low-acid foods, including:

  • vegetables
  • meats
  • seafood
  • poultry
  • soups

Because low-acid foods do not have a natural defense against spoilage-causing bacteria, they require a much higher temperature to be safely preserved.

Understanding Canning Safety and Microbial Threats

Food spoilage is a natural process caused by the growth of microorganisms. These tiny living organisms, which include bacteria, yeasts, and molds, are present everywhere in the environment. When these microorganisms grow on food, they break down its components.

In canning, the primary goal is to eliminate these organisms from the food and its container and then seal the container to prevent any new organisms from entering.

Clostridium Botulinum and Botulism in Canning

The most significant risk in home canning is a bacterium known as Clostridium botulinum. This organism produces a potent neurotoxin that causes botulism, a severe and potentially fatal form of food poisoning.

Clostridium botulinum is an anaerobic bacterium, meaning it grows and thrives in environments with little or no oxygen. The conditions inside a sealed, low-acid canning jar are ideal for its proliferation.

The toxin produced by Clostridium botulinum attacks the bodys nervous system, leading to symptoms such as:

  • muscle weakness
  • double vision
  • drooping eyelids
  • difficulty speaking and swallowing
  • paralysis

Botulism is a medical emergency and requires immediate treatment. Because the toxin is odorless and tasteless, the food may not show any visible signs of spoilage.

Other Types of Spoilage Bacteria

While Clostridium botulinum is the most dangerous threat, other bacteria can cause spoilage that affects the quality and taste of canned goods.

Another type of food spoilage is fermentation. This is often caused by bacteria like Lactobacillus or by wild yeasts present on the surface of foods. Fermentation can be a desired process in certain applications, such as making pickles or sauerkraut, but it is a sign of spoilage in most other canned goods.

Signs of fermentation include a sour or yeasty odor, a cloudy liquid, or the appearance of bubbles inside the jar.

Flat sour spoilage is another type to look out for when canning your own food products. Bacteria in the Bacillus family cause this. The term "flat sour" refers to the fact that the food will taste sour but may not show any visible signs of spoilage, such as bulging lids or gas bubbles. The absence of gas production causes the lids to remain flat, making this type of spoilage particularly difficult to detect.

Signs of Unsafe Canned Food

Even with careful adherence to best practices, it is important to know the signs of spoilage. Canned goods should always be inspected before consumption.

  • Bulging or swollen lids: A bulging or swollen lid is an immediate and critical sign of danger. This occurs when bacteria inside the jar have produced gas as a byproduct of their growth. The gas builds pressure, causing the lid to bulge outward. A jar with a bulging lid should never be opened, tasted, or consumed.
  • Foul odor or unusual smell: When a jar is opened, the contents should smell as expected. A foul or unusual odor indicates that spoilage bacteria are active and have produced waste products. A canned food item with a strange smell should be immediately discarded.
  • Cloudy liquid or mold growth: The liquid in a canned jar should be clear. If the liquid appears cloudy or if any visible mold growth is present, it is a sign that microorganisms have contaminated the food. The food should be discarded.
  • Foaming or bubbling: Foaming or bubbling inside the jar is another indicator of gas production from bacterial growth. This often happens when the jar is first opened and the pressure is released.

The most important rule regarding signs of unsafe canned food is to never taste-test a suspicious canned item. The toxin from Clostridium botulinum is both odorless and tasteless, and tasting even a small amount can be fatal.

When in doubt, throw it out.

Conclusion

Home canning is a tradition that provides a sense of self-sufficiency and the satisfaction of preserving the harvest. However, it must be approached with a complete understanding of the safety protocols involved. The primary goal of canning is not just to preserve food but to do so safely.
Only the high temperatures achieved in a pressure canner can eliminate the spores of Clostridium botulinum. By following established guidelines, sanitizing equipment, and paying close attention to every detail of the process, people can ensure that their canned foods are safe, healthy, and yummy.

About the Author:

Breann Kakacek, BSN, RN, has been a registered nurse since 2015 and a CNA prior to that for two years while going through the nursing program. Most of her nursing years included working in the medical ICU, cardiovascular ICU, and the OR as a circulating nurse. She has always had a passion for writing and enjoys using her nursing knowledge to create unique online content. You can learn more about her writing career and services at ghostnursewriter.com

Breann is an independent contributor to CEUfast's Nursing Blog Program. Please note that the views, thoughts, and opinions expressed in this blog post are solely of the independent contributor and do not necessarily represent those of CEUfast. This blog post is not medical advice. Always consult with your personal healthcare provider for any health-related questions or concerns.

If you want to learn more about CEUfast's Nursing Blog Program or would like to submit a blog post for consideration, please visit https://ceufast.com/blog/submissions.

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